All of You Is Welcome Here
Therapy Helping Individuals Thrive as Their True Selves
Available Online throughout Washington State
You’ve always felt things deeply.
These feelings hit you hard, often so profoundly that you learned to shut them down.
You sometimes feel disconnected from yourself or your life, wondering what’s wrong with you.
Growing up, you were told that you were too sensitive. Or you had to hide certain parts of yourself.
So you mask your emotions as best you can.
You focus on your responsibilities or trying to do things perfectly, and you’ve made it this far.
But the longer you suppress your feelings, the stronger they seem to get.
Until eventually, they all bubble over and you find yourself coping in ways you later regret. Or you shut down further.
You feel isolated.
Ideally, you’d love to find someone who understands what you’re going through, but you don’t want to burden anyone with your problems.
So you withdraw into yourself, ignoring your own needs while trying to accommodate everyone else.
The people around you think you have it all together, but inside, you’re crumbling.
Something is missing.
You’re hurting, and it’s hard to relax and enjoy your life.
You try and tell yourself it’s not that bad (but really, you fantasize about buying a one-way ticket to a remote island).
Deep down, you know there’s more to life than this. Something has to change.
Transformation is possible.
There’s nothing wrong with you. There are reasons why you feel the things you do.
I’ll work closely with you to help you understand where the pain has rooted and be with the discomfort, kindly.
We’ll create space for growth and resolution so that you can change patterns that no longer serve you and have a fulfilling life, guided by your own wisdom.
Schedule Your Appointment Today
Photography by Heather Lewis
Hi, I’m Allison.
I’d be happy to accompany you on your way toward greater fulfillment, closer and more meaningful relationships, and fierce self-compassion through all of life’s challenges.
Together, we’ll identify and process emotional wounds and help you to embrace your sensitivity and depth of feeling as a strength.
It’s time to find the support and resources you need to thrive as your truest self in this chaotic world.
You don’t have to do this alone any longer. Call me now for your free consultation!
What I Offer
Anxiety & Depression
EMDR
Grief & Loss
Guided Meditations
Become aligned with your inner truth and natural wisdom.
Rediscover joy and freedom.
Start living the life you deserve. Reach out now, and let’s
take the next step on your healing journey.