Frequently Asked Questions
How long is a session and what does it cost?
Sessions are 55 minutes long and my rate is $180. I can provide documentation for you to submit to your insurance for partial reimbursement, based on your plan’s out of network benefits. If you don’t have OON benefits and need financial assistance, please ask about my sliding scale spots.
Do you take insurance?
I’m in network with Premera only. I’m an out of network provider for other insurance plans. I can provide a superbill (a receipt with the billing codes your insurance needs to reimburse part of the session cost). Many of my clients claim on their OON benefits in this way.
What is a free initial consultation?
Because therapy is such vulnerable work, it’s important you find a therapist you feel comfortable with. This is why I offer a complimentary phone or Zoom call where I’ll introduce myself and help you decide if we’re a good fit.
What is your cancellation policy?
I ask that you give me at least 24 hours’ notice to cancel a session, or you may be responsible for the session fee.
Can I ask you personal questions?
Yes, ask me anything you’d like! So long as your session doesn’t become focused on me. I might not answer every question, but I will certainly let you know about the person you’re talking to. This is a relationship.
What are your pronouns?
My pronouns are she/her. I aim to create a safe space to talk about gender and sexuality.
Do you work with neurodivergent individuals?
Yes! Though I do not provide assessments for ND.
How long have you been in practice?
I’ve been in private practice for about 9 years. Before that, I worked in a community mental health setting, a psychiatric hospital, and family reconciliation services.
Have you been in therapy yourself?
Yes, I have! There’s nothing I provide for others that I haven’t first done for myself.
Are you licensed?
Yes, I’m a Licensed Mental Health Counselor in Washington State. My license number is LH60609831.
If I tell you I have suicidal thoughts, will I be committed?
No, you will not be involuntarily detained for having suicidal thoughts. It’s important that you have a safe space to talk about them so that you can get the support you need.
Dial 988 to reach the National Suicide and Crisis Lifeline. This service is available 24/7.